How To Quit Smoking Using Patches
The nicotine patch resembles a square tan or clear bandage. Try nicotine replacement therapy.
Urges for tobacco are likely to be strongest in the situations where you smoked or chewed tobacco.

How to quit smoking using patches. If you smoke 10 or less cigarettes a day start with the 14 mg patch step 2. Apply the patch to a clean dry hairless area of skin on the upper chest back upper. Move the site with each new patch.
Do not smoke any cigarettes after Midnight on your Quit Date. - Start on the highest strength patches 25mg16-hour or 21mg24-hour patch if you smoke more than 10 cigarettes a day - Start on the 15mg16-hour or 14mg24-hour patch if you smoke less than 10 cigarettes a day or weigh less than 45kg. Create a plan to quit.
But you cannot continue to smoke while using nicotine replacement therapy. Patches can be worn up to 24 hours and daily doses range primarily from to 21mg. The beginning doses should be similar to the daily nicotine intake you were receiving from.
Then begin using nicotine patch therapy first thing in the morning on your Quit Date. Ask your doctor about nicotine replacement therapy. There are several types including nicotine gum patches inhalers sprays and lozenges.
If you feel like youre going to give in to your. Read and follow instructions given on the. This requires a bit of.
This will help the Bupropion build up in your system. The nicotine patch should be applied once a day to clean dry hairless skin. Racing heartbeat and dizziness If this occurs.
You may be more. But you have to be committed to quitting smoking. It is at this point that many of the recommended programs for nicotine patches or gum will finish and if you make it this far you will notice some key benefits about your health.
Four types of medications are available by prescription. Yet if youve decided to use nicotine replacement therapy to help you quit smoking the 10-12 week period will be a huge milestone. Take the proper dosage.
Keep the date realistic and not too far in the future. Zyban bupropion an antidepressant. Nicotine patches are great to help assist you to quit smoking.
Do not use more or less of them or use them more often than prescribed by your doctor. The inner part of the patch contains the nicotine and is pressed close to the skin in order to enable the effective release and delivery of nicotine. The size depends on the dosage and brand but generally is between one and two inches square.
A quit-smoking support website for military personnel and their families sponsored by the Department of Defense. American Heart Association external icon Information and resources for quitting smoking. If you smoke 11 or more cigarettes a day start with the 21 mg patch step 1.
Use nicotine skin patches exactly as directed. Tips on using nicotine patches Always consult your doctor before using patches or any other nicotine product for smoking cessation. Know when to start taking doses.
Indeed evidence suggests that combining patches with inhalers gum or nasal sprays improves long-term quit rates. Over time users apply patches in decreasing strengths allowing them to gradually wean themselves off of nicotine. Nicotine replacement therapy nicotine patches gum lozenges sprays and inhalers can help some people.
Other Online Resources American Cancer Society external icon How to quit smoking or smokeless tobacco. They work by giving you nicotine without the use of tobacco. Chantix varenicline a drug that blocks the effects of nicotine in the brain.
Even if you have quit smoking pay close attention to how much nicotine is in the patches you choose. You should apply the patch to an area of skin that has a minimal amount of hair such as your upper arm hip or upper chest. If your sleep is still affected after three or four days of using a nicotine patch try taking the patch off after 16 hours to give your skin a rest.
Set a date to quit using tobacco. Put patch on clean dry healthy skin on the chest back belly or upper arm. If youre going to start using nicotine patches from your quit date.
These products provide nicotine at a consistent dose so you avoid the nicotine rush you.
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